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  1. E

    book

    To try and help newly diagnosed diabetics and even old hands like myself (22 years) I can recommend a book called Diabtetes Eat and Enjoy written by Christine Roberts, Jennifer McDonald and Margaret Cox which is packed with good advice and also contains recipes should you wish, but I found it...
  2. E

    bm levels

    I was diagnosed with Type 2 diabtes 22 years ago, and take insulin, so think I am well placed to advise people as best I can. In answer to questions about blood sugar levels. I find that a level of 4 - 6 before meals and 6 - 8 after meals is perfect, and with this my doctor and diabetic nurse...
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