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    Yoghurt

    Is sainsbury low fat yogurt class at low carb? I marinated my chicken in it and then had a bit of plain yogurt to dip it in once cooked Iv been googling but getting conflicting answers [emoji848]
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    Upset with doctors appointment

    So after having a blood test and found hba1c 53 I went to see my doctor for his advice and kind of peace of mind that I can beat this and bring my levels down if I maintain a healthy lifestyle Instead soon as I get in he says right here some metformin take one in morning and one at night and...
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    Newly diagnosed

    Hello Newly diagnosed this week over the phone by my gp's receptionist [emoji30][emoji50] I do have an appointment next week. However a small history I had gestational diabetes from sept 15 - Dec 15 where I was on high doses of nova rapid levemir and metformin. Both my parents are diabetic...
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    Aloe Vera juice

    Does aloe Vera juice help reduce blood sugar levels? If so over what period of time?
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