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Hello all, so I started working on my eating a few weeks ago, just focusing more on how much I'm eating overall and not really my macros. once I felt I was eating a reasonable amount and my appetite had curbed, I started low carb. My goal was to start off at half of what I had been recommended...

Hello all, I am new to the forum, though I have been T2 for a while now. I am finally taking this seriously and will be going Low carb in about a month (my campus food is pretty **** so I'm waiting until I go home. Will be off campus next year so I'll be able to cook starting in a month) ANyway...

Hello all, I was diagnosed in August with type 2. I know it is a new development because I get my blood tests every year and in AUgust of 2014 my blood sugars were normal. However, I gained about 40 pounds due to dealing with depression/taking meds, and that may have been what sent me over the...