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  1. T

    typical day and week?

    Can you all let me know what you have on the average day food wise? for example, breakfast, lunch, dinner, and snacks? Thanks!! Tanya (newbie)
  2. T

    Where do I start?!!

    I've been diabetic on insulin since I was 3 (28 years ago!!) and have always followed a hi carb diet and tried to adjust my insulin accordingly. I'm not managing it well... a constant battle and now my Hba1c is terrible... 11.3!! I really like the idea of lo carb as i'm a meat and veg lover...
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