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  1. J

    Toning up for type 1

    Hi there I am a type 1 diabetic and have been for 26 years. (Aged 27now) I am currently doing personal training sessions twice a week to try and tone up and lose some of my body fat. I am not particularly large, 12 stone 2 and 5 ft 8, but would like to just be a bit more defined. My problem is...
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