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I am prediabetic. My latest HBA1c was 44, the one about 6 months ago was 43. I know this isn't serious, but it matters to me as I have been trying to do everything to NOT become diabetic. I eat a very low carb diet with more fat and about the same amount of protein compared to how i used to eat...

I am prediabetic, HBA1c 43 and BMI of 27. I have been invited to join a group, by my GP practice. I like the idea of the support but am dismayed that the approach is of the Healthy Plate type, i.e. Carbs are encouraged. Should I go and be a rebel, or should I not bother? I would appreciate...

Hi. Last year I was told my HBA1c was 43. I was told to avoid sugar and processed food and to watch my weight. That was it. My older sister is type 2 diabetic and manages her diabetes well without drugs. I set out very determinedly to not become diabetic. I have read a lot and decided that LCHF...