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    Carb cycle issues

    Hi everyone! I was wondering if somebody experienced any problem with a carb cycling diet. Due to my protocol I followed 5 days of low carb (between 50g and 100g daily) with a light daily calorie deficit. Then the sixth day I dropped fat and protein intake and ate high carbs mostly from fruit...
  2. D

    Insulin Get In Action Delay

    Hi everyone! I am an Italian guy and I was diagnosed 5 months ago. I'm using free style libre and sometimes there is an evident delay. Because 2 hours after eating my BG is 220/240 but during the third hour it go down fast and I even go hypo sometimes. Normally BG go down after 1 hour or max 1...
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