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hi don't know if anyone has had this problem but by eating healthy (fruit and veg) it seems to trigger off my ibs x

Help I have had diabetes since January, I started off being really good but now for some reason I have gone of the rails and can't stop eating everything I shouldn't be eating. Has anyone else been like that and how do I get my head round getting back to how I should be.

hi this may sound silly but when you go on holiday how do you know what to eat, you can't ask everyone what sugar is in there food.

hi I'm new