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  1. S

    1st Results since starting LCHF

    Just got back from my 1st visit to the DN since being diagnosed in May this year. HbA1c reading is ***** 39 ***** down from 78. I have followed this forum since diagnosis and have adopted the LCHF lifestyle. Lost 9KG along the way. Thanks to everyone for your help, recipe's and advice feeling...
  2. S

    How to reduce BG Readings

    Hi, I was diagnosed in May this year with a reading of 8.9. I have been following a low carb diet and bought myself a meter. I have constantly kept my BG reading between 5-6. I fell off the wagon last weekend with 2 parties and not very good food choices. Despite sticking with low carb...
  3. S

    New and confused !

    I have been recently diagnosed with Type 2 with a reading of 8.6, 4 weeks ago. I have read the info on the forum and decided to follow the LCHF diet, I am trying to stick to 60g carbs per day, is this low enough? I have purchased a meter as my doctors would not supply one and said not to...
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