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Still quite new with this Type-2 thing. I am working my way into a low carb life with some success. I'm averaging under 30g per meal (3 x day) which is way better than before. One of my challenges is I am a consultant and work away 2 to 3 days a week and eat out for 3 meals a day. M&S has...

I'm a recent diagnosed Type-2 person and after getting my head around it I've dived into reading as much as I can and embracing what this means. My health care worker told me not to bother testing for me as it would increase anxiety as I am told I am just over the limit for type 2 (Failed two...