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  1. R

    Post running blood glucose spikes

    I wondered if anyone else has had this problem. Whenever I go for a run, no matter how long, I always end up spiking afterwards. Today I managed to keep my bg at a steady 5-5.5 throughout the entire 30mim run (I have the freestyle libre). When I got home it had dropped to about 4.2 and after 20...
  2. R

    Carbs For Cycling

    To all the cyclists out there, I was wondering if you had any tips for pre cycling snacks? I've found that cycling is the only sport I can guarantee will drop my blood sugar every time, even an easy bike ride (although though not so much). Have any of you found any super long lasting carb...
  3. R

    Freestyle liber sensor location

    Hi guys, I was wondering if anyone could enlighten me on any experience they've had placing the sensors anywhere other than the arms? I've recently purchased one and am loving it so far but it's not exactly the most inconspicuous thing! Thanks :) Sent from my iPhone using DCUK Forum
  4. R

    T1: Alcohol on a night out

    Wondered if anyone has any tips for a night out? Last couple I've been on I tend to go very high and then very low as the night went on so I've avoided alcohol for a long time. I Want to be able to keep my blood sugar a bit more stable but not really sure how. Sent from my iPhone using DCUK Forum
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