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Having read through the various postings, and noted the questions, comments, advice regarding diet - inclusive of 'can I eat that' questions, I offer the following: Life is a compromise. Chances are, if you smoke like a chimney, drink like a fish and eat like a pig, behave like a couch potato...

Greetings from a newly diagnosed 61 year old Type 2 diabetic. Having returned from the GP surgery with an armful of leaflets and a blood glucose monitor; appointments for eye screening tests, and a recommendation to attend a one-day course, my life looks like it's about to take a change. I...