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Does anyone have a good low carb recipe for biscuits? It's the one thing I'm missing with my morning coffee! Also. I have a Birthday coming up and would like to make a cake. Anyone have a recipe for a cake? Thanks

I have 2 new diabetes cook books that are of little/no use to me as I'm now low-carbing. The Everyday Diabetic Cookbook The diabetes weightloss diet by Anthony Worrell-Thompson I'd love to pass them on to someone who would use them. (I'm happy to pay postage rather thn them lying unused on my...

Is there anywhere in the UK to get the Bernstein Glucograf charts? Trying to low carb and from reading his book these charts look quite useful. Anyone have any experiance of them? Thanks x

I've tried several times to get into the chat area but it will only load to 93%. Any ideas? would love to chat to others rowing the same boat as feel quite alone. thanks x

It's now 2weeks since it was confiirmed that I have type 2 diabetes. I went to see the practice nurse who gave me a healthy eating leaflet and told me not to bother checking my blood sugars myself as my hb1ac was 5.6 . Having read The type 2diabetes first year I decided to ignore this and began...

over the last week, since diagnosis with type 2, i've noticed that I'm waking in the night with really dry eyes as well as thirst/dry mouth. Today they were dry on waking and continue to feel dry ( as if i've had a really long cry) :shock: Is this a typr 2 thing or just a coincidence?? Any...

Dec diagnosed with not one but 2 heart problems! Jan told type 2 diabetes! what next??? not a huge surprise as have had polycystic ovaries for years so prob been type 2 for along time just not diagnosed. Am trying hard to adjust to a low fat diet with no alcohol and caffience for my heart and...