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What's the best type of exercise to do to stay fit I only get one night a week to get out because of work or looking after kids as wife is a ambulance driver and works nights I have a very active job but need something to do what does everyone else do to get away and stay fit

This may be a stupid question but here goes Sometimes after my tea i fancy a little snack sometimes this is a few hours after my tea can I or should I take a extra shot of insulin I take 4 shots a day breakfast x2, Lunch and tea is it ok to take the extra one Dan

I live in a little village near Radstock just outside of Bath somerset is anyone from the same area and know of a group that meets to cheat and coffee as would like to get out of the house and meet people like everyone on here as sometimes just need to get out and about

This week I have been home alone as wife and kids away on holiday and I couldn't get the time off Its been the hardest week since being diagnosed it's been hard to keep everything in line Does everyone else find this when missing family and what do you do to help My wife and kids are my world

Hi all iam going away for a weekend with my wife and don't know how is best to store my insulin as want to take spare pens as don't want to run out or have one pack up on me there is nowhere to store it at hotel I have been told for safety reasons Any ideas Dan

I have been injection insulin for about 2 months now and sometimes when I do its painful as the insulin goes in if that makes sense Is this normal

Hi Iam dan Just be diagnosed as type 1 at 29 years old so very new to everything