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    Confusing / Conflicting Information About Carbs In Almonds

    I want to use almonds in recipes and to make my own almond milk, but the consensus of the carb content is all over the place. The USDA says 22g / 100g. People say that almond flour is ideal for low carb baking but 22% seems high to me. Bobs Red Mill almond flour reckons also 22g /100g, Atkins...
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