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So diagnosed type 2 in August this year with an HbA1c of 112.. I've been following LCHF diet from 2weeks post diagnosis..Gliclazide stopped after few weeks and full dose metformin commenced results today...HbA1c 47 ...I'm so pleased as my aim is to eventually stop medication but was told today...

What do you take for sore throats and colds? I used to always make a hot lemon and honey drink before type 2 diagnosis-any suggestions please [emoji4]

Hi I've been looking for an App to chart my daily bloods but can't seem to find one with a graph- any advice please [emoji847]

Loved the first dinner...been reducing carbs slowly last week with good effect so now started the 2week diet and hopefully continue to bring down BG [emoji847]