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Hi Iv not posted for a while kinda need some help. Last year I suffered from severe depression and was of work for 6 months. I did a phase back over 6 weeks and I’m on the mend now. I’m struggling at the moment iv gained 2 Stone and am eating all the wrong things and I know I shouldn’t but I...

Well I'm so pleased Iv worked hard the past 3 months since being diagnosed and lost 2/1/2 stone my hbc1 has gone from 120 to 41 my cholesterol is still up but has gone from 5.8-5.7 not a big difference but an improvement just the same. I can't say it's been easy and I have had the occasional...

I was diagnosed about 8 weeks ago with type 2 after being unwell for a bit and not really knowing what was going on. I was put onto glycoside and metaformin and to increase it over 8weeks up to 2x 2 daily as my HSBC1 was 120 which is really high and my cholesterol was 5.8 Iv never had high...