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Hello, I returned home from work to find a letter from my dd's hospital basically it was about her diagnosis back in August and results from the tests. Personal info really. The person who addressed the letter wrote number 9 instead of number 6 I'm fuming. Now my neighbour knows all about such a...

Hello, which yoghurts are you using apart from Greek yoghurt please. All I can find is muller light and other sugary low fat ones. Thanks on advance for your suggestions.

All the shop versions I've seen have sugar and syrup etc as ingredients. Any recommendations or recipes please. For my dd.

How can I follow this without losing weight if anything my daughter needs to gain a bit as she lost a bit before dx. Please help. It's fantastic as she doesn't need insulin at the moment it's really helped a lot but I obviously don't want her to lose weight.