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In the supermarket yesterday, I was seduced by a box containg Low Carb Breakfast Bars. On the box front was the claim 2.5 net carbs. Not having had my reading glasses with me I couldn't read any of the info on the back. On getting home I see that a bar contains 15.0 g carbs of which sugars 1.5...

Hi all, Just getting into the idea of the low carb diet and finding this forum all very interesting. Until now my dietician has always recommended plenty of carbos but always thought this was a bit extreme, especially as I badly need to lose weight. Attend Slimming World so already have a...