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  1. Itomo1

    Counting carbs in the USA

    Hi Could any of you help? I live in liverpool ( UK ) but currently in the USA in NY & Boston. My BS is so high since arriving even though we are walking for hrs PD. How does counting carbs differ from the UK? Do I deduct anything from the total carbs on the back of packaging ( think I read this...
  2. Itomo1

    Levemir / Novorapid - hair loss?

    Hi All, Just a quick post to see if anyone else has experienced hair loss with the above? I am 53 8 weeks newly diagnosed as Type 1. Injecting 4 x PD on the LC HF diet. Still quite High BG at 8.4 average but managing to bring down each day. I take 12-13 ML overnight and dependent on carb...
  3. Itomo1

    Type 1: Sports Massages?

    Hi, I am a newly diagnosed type 1 ) 7 weeks ago) aged 53 . I have followed a LCHF diet since diagnosis and all seems well at the minute. Not over weight amd have gained none since being diagnosed, swimming most days seems to help. Only 2 minor hypos so far. BS average over this whole period is...
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