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  1. R

    Overnight Low glucose after gym - any tips?

    Hey there. New to this thread and hope all you wise heads may have the answers! Was diagnosed T1 Sep last year. Started going to gym in January this year. Initially experienced lots of hypos while exercising and just after. Have now cracked this, worked out how many carbs and when to eat before...
  2. R

    New to T1 and forums..just figured out how to post!

    Hi there Probably should have introduced myself here too! Diagnosed T1 in September last year after landing in hospital. My mum had it so although this is a rollercoaster, the landscape feels vaguely familiar. Enjoying and learning loads from forum threads, so thank you all. I do have one...
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