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    Eating grapefruit or not

    Hi. I have read that eating Grapefruit if you have diabetes is one of the best things you can do, but in books I have read they say you should NOT eat citrus fruits including Grapefruit if you have Artheritis which I have all over. Anybody know any more about this subject please.
  2. F

    Hello everybody

    Hello. I am new and not sure what or how to do things yet so hope you will help me along.
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