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  1. T

    Reading nutrition info

    Hi, when reading nutrition info on food packages do I look at the total carbs or the of which sugars? Does this tell me what sugars the carb produces or what? Thanks
  2. T

    iPhone app to record blood tests and diet?

    Hi I wonder if anyone could recommend a phone app to help with recording blood test results? I'm newly diagnosed with type 2 Thanks
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