Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »
For the last 3 plus weeks I've had no bread pasta rice potatoes kept to 3 meals a day low carb diet
People have said you've lost weight
Weighed myself today and I'm the same as when I started
I had bloods done again 4 weeks from the first and my hba1c is down from 8.3 to 7.2 I must be doing...
Diagnosed two weeks ago with a Hba1c of 8.3 bg was 15.8 prescribed metformin GP said I've probably been diabetic for a long time
I'm Paul 50 not really shocked at diagnosis my weight has been up a down all my life just annoyed with myself For Getting to 19 stone and doing nothing about it the...