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  1. S

    Eat More Fruit!

    Hi I would like to know if all fruit and veg is good for you, or should i take a miss on certain types i find this diet control for type 2 quite complex. I have changed my bread intake to low GI bread hoping this will give me more fibre and control of my (DIA) during my introduction to my self...
  2. S

    Wham Bam!

    Hi I would like to introduce myself, I am a 67 yr old man who as only been tested and found to have type 2 Dia. Sorry for the delay in posting a intoduction but i have found this very hard to accept,hence(Wham Bam) My other problem is O/Arth so i wonder if any body as this complaint ,and how...
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