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After following my own diet of no carbs or sugars I lost 2 stone in 6 weeks with no exercise went to my doctors and he said I can come off my medication of 2x80mg of gliclozide. I have been using apple cider vinegar mixed with ice and lemons for about a months now. Doctor said he happy for me to...

Question. I had 2 boiled eggs for breakfast my morning sugars was 6.9 dinner time I had a meal replacement drink my sugars was now 4.4. I went home had minced turkey peppers faheta tea no carbs. One hour later about 6pm I had 9 biscuits.ive started to do lots of swimming and go at 9pm do 20...