Search Results

Morning all, Thanks to all your good advice I am making good progress with the low carb regime - starting to loose some weight and am avoiding the post breakfast spike in BG. My energy levels seem ok as well but I do get aching joints, particularly at night. Am I missing a supplement/nutrient...

Hi all, newly diagnosed type 2 needs advice please. Age 70, active - tennis, pilates, tai chi, gardening etc. Med type diet, no red meat, lots of fish, veg and fruit, modest alcohol 5-10 units a week. Good health ( I thought!) apart from some intermittent IBS, 1 episode of diverticulitis...