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Hi there, have been slowly getting my levels down and now my last result was 7.00 i know still have a way to go but very happy with that. I exercise 4 times a week in a gym for 1.30hours at a time. Very active the rest of the time. But the doctors keep going on about my cholestrol, it is 4.4. I...

Hi there, i have been testing and testing loads, before lunch i was 5.2. Then i had 2 slices of bread with cheese on toasted, was the Burgen Soya and linseed bread. After 2 hours i was 5.2. Normally after lunch i would be in the 7 plus range up to 9. So today i did exactly the same, was 5.2 pre...