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  1. K

    Need help with LCHF

    Not to long ago I started the LCHF life style all seems to be going ok, my BG is stable and mostly within range. I do get hungry from time to time ( looking at making safe snaks ) and I still have the "I WANT SUGAR" but thats my deamon to fight. the thing is im finding it hard to understand...
  2. K

    New and saying hello, with some questions.

    So first of all Hello i'm Mo, male 38 years old and diag type 2 later end of 2016, 2,000mg metformin a day and now starting to take it seriously. probably like to many people when I was first told I didnt care enough or pay attention and just lived like i did pre diag. now I have had time, its...
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