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Hi All, I'm trying to get my self back on track, have been a type 2 for almost 2 years now. I'm 22 just over 14stone and 6ft and a little bit. I'm trying to get into a routine of regular exersize, however I find it extremely hard to keep my sugars above the relms of 3 or 4 once i get going...

Hey wonder if anyone can help. Over the past few months ive been trying to get into a regular habit of going to the gym. I'm oftern finding i have to stop before i want to due to having a hypo, to combat this i have been trying many energy drinks but these dont seem to be making much...