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In a nut shell I was diagnosed early 2011, since then I've lost around 20lbs, I was prescribed Metformin (3 times a day) and at last test all my levels had reduced to a "normal persons" levels and the nurse was happy with my progress. I used to cycle regularly and wish to take it up once more...

My father was type 1 diabetic & as a result of a routine examination & blood tests I was diagnosed as type 2 in January with an HbA1c of 7.9, I was sent away to diet & excersize I did very little initally but then made an effort and lost 1/2 a stone but it seems this was too little too late...