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What to eat? Basically im 25, 6foot, 14 stone, type 1 diabetic. Ive never had any advice on what to eat and I generally have ate rubbish for the last 2 years. My hba1c is 9.2, and my aim is to lower it and lose weight. Ive been diabetic for about 6 years, and over thelast 2-3 years my hba1c...

Hi there, im new to the site.. ive been T1 diabetic for about 6-7 years and the last few years ive struggled to get my hba1c below 8, mainly due to bad diet and lack of exercise.. Im 25 (in 2 weeks), slightly overweight at 14 stone, and 6 foot tall. Ive decided enough is enough, the time has...