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I have just started this and am now on day 3! Has anyone else done it? Is there a particular place on the Forum where I might find others who are doing it? Thanks

Hi, I have just been told by my doctor that I am border-line pre-diabetic. I am a few stone overweight and had been to see her to get referred for a therapist to help me with my over-eating. She told me not to lose sleep over the blood sugar level which was 6, but she did give me a pack for pre...