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Hi everyone I wondered if you could help me about my hubbys hflc diet. When he first started this diet he lost 7lbs in one week but even though he's stuck to it religiously he hasn't lost anymore. He's eaten so carbs at all that we can think of . In the mornings he normally eats scrambled...

Hi all I finally got my hubby to the doctors yesterday after much nagging as he had been feeling rough for ages. I have been suspecting for ages that he might be diabetic but we have a major problem as in my hubby is needle phobic . I don't understand it myself as I'm not like that and I do...