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I know these are high numbers still , but I was given a blood monitor from doctors So I've been testing various foods and drinks I lapsed last night a couple of beers and some busicults this morning my blood was high I've read exercise can lower blood sugar so this morning I went for a 4 mile...

hi I'm new here and was diagnosed type2 August 16 My average three month reading was 13 By xmas it went down to 11 My last reading was back up to 13 I've been taking metoformin twice a day 500mg The last few months my diets been poor I've lost 3 stone and am trying to be more active though...