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  1. S

    2 hours PP normal but spiking after 3 Hours??

    I have an interesting blood sugar reading for fast few days. I am type 2 diabetes well controlled by diet alone. On cyclic ketol/lchf diet to High complex carb whole meal moderate fat diet. So far my blood sugar fasting and PP are in nondiabetic range, however I noticed interesting PP reading...
  2. S

    Diet controlled vs reversed type 2 diabetes

    Dear all, I was recently diagnosed with type 2 diabetes last November with Hb1ac of 8.1%. Doctor suggested the treatment with metformin and simvastatin but i wanted to give a lifestyle change a try. Since then i lost about 8 kgs and started to eat healthy and doing some breathing exercise...
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