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    Brown Rice suddenly started raising my blood sugar level after it's included in my diet for a while?

    Hey everyone, Nice to meet you all :) This is my first post here. I have been having 1/2 cup of cooked brown rice everyday for about 2 months.Before I incorporated it into my current diet,I tested my blood sugar level 2 hours after eating it for 6-7 days to make sure it would not give me...
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