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Hi Really struggled today, took the family out for lunch In the local garden Centre I could not make a no carb meal Either a curry with rice or fish cake or a lasagne or a pizza The salads weren't really salds.. too posh Ended up having a croque Norwegian.... well that did nothing for my...

Hi everyone Ive decided it's time to take control and sort out my diabetes I'm 35 Diagnosed when I was 30 with type 2 diabetes with a BMI of 36 Parents diagnosed with DM2 in 50's, parents Indian descent from Trinidad. Which means my genetics are against me. Have a young family and was busy...