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I'm Type 2 diabetic and I love potatoes, the only ones I have found which contain less starch are Vivaldi and they're tasty too, the only place I found I can get them is Sainsbury's, they sell small salad type and large baking types. I never mash them as I was told this releases more starch...

Please can someone tell me the best time of day to check glucose levels, I tend to do this before and after my evening meal is this right?

I've just discovered this forum and very interested to learn more about Type 2 diabetes as I've just been diagnosed with it, I'm waiting for appointments with dietician etc. but finding it difficult to know what I can and can't eat apart from the obvious. I also take blood pressure tablets and...