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Super quick little 'bread' rolls, made in a sandwich toaster. 2 eggs 4 teaspoons coconut flour Half a teaspoon baking powder Pinch of salt Beat together, allow the mix to thicken, while you heat up your sandwich toaster. Pour the mix into the triangles. Shut the toaster for about 5 minutes...

I'm new here, started lchf in January, loving this new way of eating. Husband has been type 2 for fifteen years, was threatened with insulin, hence the new diet, happily his BG has plummeted.

Super quick little 'bread' rolls, made in a sandwich toaster. 2 eggs 4 teaspoons coconut flour Half a teaspoon baking powder Pinch of salt Beat together, allow the mix to thicken, while you heat up your sandwich toaster. Pour the mix into the triangles. Shut the toaster for about 5 minutes...