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Hi, has anybody tried apple and cinnamon water please, I have read this can aide weight lose and enhance your natural insulin to work better. As I am type 2 thought I might give it a try, I am following a low carb diet and lost 5 1/2 lbs first two weeks but, last two weeks I have only lost a...

Please can anyone help, I have read that I can drink water with lemon in, but I don't fide this a strong enough taste. Is it ok to use the juice from the bottles ( like u put on pancakes not squash) I have a bottle of lemon and one of lime the lable on each says one carb per 100 ml. My first...

Hi, please can anyone help I'm a bit confused:confused:, I started the low carb diet today and have been trying to take in all that I have read, but still not quite sure :wacky:, I have read that I can eat freely veg & salad that grows above ground but it is shown with a carb value, so do I need...

Hi, I am new to the site although have had diabetes for 17 years, type2, I am interested in this low carb diet but would like to ask a question please. I am on an injection, not insulin, and one tablet I take in the mornings. I have been doing the slimming world diet with out carbs at breakfast...

Hi please could someone help, I have an adult daughter who has learning disabilities and diabetes, she has started a new medication and for the first time is experiencing hypos, she is finding this very scary but her little dog has started barking at her when her sugars are low, my daughter is...