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Would love the forums thoughts on using 1 glass of red wine with a main meal as a means to reduce blood sugar levels. I am type 2, 500mg metformin a day. I have noticed my blood sugar levels can be kept low with a glass of red wine. I eat well but the red wine makes a big difference. I have...

I like to do things slowly so I can spot changes and track results. I am a newbie diabetic and had very high numbers, but 3 months after big diet changes and 500mg metformin once a day my numbers are low. The doctor screwed up my blood tests so I don't know my AC1 and can't get it done again for...

Good morning all. I found out in December I was diabetic and once I got over the shock started taking my diet etc seriously. I wasn't over weight before, around 13 stone tops but ate too many carbs, biscuits and loved my red wine. The diet has been really easy and very tasty. I am on 500...