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i jst dont kno what i can eat or to avoid.... its all to confusing... future looks bleak

Helllo.... i'm fairly new with type² but am seriously finding it more harder to give-up sugar than it was to stop smoking... i can go without sugar for a day or so but during that time i can feel the craving building up till i get my next fix..... iv mentioned to my doctor, that i think, i hav...