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  1. fikileM57

    Change of medication

    I was diagnosed in 2014, i have been using metformin 500 ever since, my BS was always between 5.9 and 7.9....so last week i got sick with bronchitis, i took all the medication given by the doctor, ...now my doctor said my sugar is too high and changed me to Glucophage 1000 once at night Any...
  2. fikileM57

    Sore throat

    3 days ago i developed a sore throat and also developed flu, i went to the doctor and he gave me me the throat drops and some flu medication.. My worry is , when i read through the labels all my medication has a lot of sugar content in it. When i tested my BS was a little high What to do ...
  3. fikileM57

    Diarrhoea

    Im on lchf, i also started the intemettent fasting, i eat at 12noon until 5pm...it is working for me, i lost some weight and saso my BS is normal...the problem is the diarrhoea. .its been two weeks now. Immediately i eat, an hour later i will be running to the toilet...i bought over the...
  4. fikileM57

    Soups

    Help, i want to prepare soup, am i allow to add powdered soup thickners, eg, Royco soups
  5. fikileM57

    Intemettent diabetic fasting

    Has anyone ever heard of this fasting
  6. fikileM57

    My numbers are up

    Helo everyone, im Fikile , from South Aftica.im 48 I was diagnosed in 2014 with T2.i took metformin for two months and then stopped...i told myself i was gonna control it by diet and exercize..i read about LCHF woe on facebook and decided to follow it When i was diagnosed my mumbers were 23.0...
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