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  1. Jamesy_Boy

    Jamesy Boy's Newcastle Diet

    New castle diet ( this is just brief at the moment guys i will try and upload some pics and an actuall progress chart of my weight and blood glucose when i get chance i just havent collated all info onto the computer yet ) After reading about the study at Newcastle university and its amazing...
  2. Jamesy_Boy

    Introduction time

    Hi everyone, I thought id take the time to introduce myself and give a little background on me. I’m 30 years old from Cumbria and was diagnosed with type 2 this year. I was at an impromptu health check at work which showed a blood glucose level of 12 mmol the nurse was worried to say the least...
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