:lol: Not sure what is high in sugars in the salad world, I love lots of beetroot and tomatoes, are these ok. I'm type 2 only just been diagnosed 7 months and wont be seeing a dietecian till end of July. ( isn't the NHS super fast)
Just been diagnosed type 2 but only on diat as level was 8.9 read an awful lot on what i can eat getting the hang of but am totally confused about fruit and what type is ok to eat I'm led to believe its full of sugars.......help