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    Champagne and cocktails

    Hello all, Now I have your attention.... Have been low carbing and successfully reducing blood sugar readings for last seven weeks and my diet has been quite strict and I haven't had a drink and it isn't something I am normally bothered about... But I have a significant birthday celebration...
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    Some early success... and a thank you

    Hi all, I introduced myself a couple of weeks ago having been hanging around and reading the forum for a while before that. And having head my head in the sand for some 4 years before that! Anyway, this is what I wanted to share... Two weeks ago I embarked on a carb cutting exercise...
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    A question about post meal testing..

    Hi All, I'm a recent joiner and recent convert to low carbing after reading the many successes on this site, having felt out of control before. Less than a week into the new low carb regime I'm seeing a significant reduction already. I am testing 2 hours after meals at the moment and have a...
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    Hello, I'm new here

    hello to everyone, I have been enjoying the support and good sense on this site in the past few weeks, and have finally decided to take the plunge and join in the hope that it will drag me out of denial, and into getting my life sorted out! Have been type 2 for about 4 years after initially...
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