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  1. psychod787

    Beware the YANK!

    Hey y'all, Just giving you fine U.K. folks ample warning. This YANK is planning a trip to the U.K. in April of next year! SO HAVE A SAFE HIDING PLACE! LOL
  2. psychod787

    Who has been Keto/ VLC the longest?

    Hey everyone! Your pain in the backside Yank here. I posted in the past that I do believe I have reactive hypo. Blood sugars tank during workouts and will watch my bs slowly drop into the 60/70 mg/dl range several hours after I eat. I am considering going KETO or VLC. I am just wondering, who...
  3. psychod787

    blood sugar crashing/ reactive hypo

    I will start by saying, that I used to be 400lbs. I went through massive weightloss, on my own, no surgery, I lost 210lbs in about 2 years. I lost the first 70 in one year just by walking and eating less. I had a fasting bs at the md of 339, an A1C of 6.3, Triglycerides of 1200. I then...
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