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  1. davealan1962

    Food Diary.

    I have not been here for a long time and when I was last here, there was a place where you could input, what you eat, what time you ate, what weight, what medicine eg metformin, what you blood sugar was/ at what time, what your weight was/is ETC, but i have not been able to find...
  2. davealan1962

    Just a question/comment.

    Has anyone else noticed that root vegetables and fruit prepacked from supermarkets does not seem to have either the traffic light system or nutritional values on the packaging. If this is the case how are people with any type of diabetes able to know what their carbs,sugar and fat content is...
  3. davealan1962

    Is it best to....

    Hello everyone, I have been in the past 2x weeks been diagnosed as type 2 diabetes. While I have not seen anyone since I was diagnosed by my GP, I was wondering, is it best to have 3x meals a day, e.g., breakfast, lunch, evening meal. Or have the full meal of the day and...
  4. davealan1962

    newly diagnosed with type 2 diabetes

    Hello everyone, Last week I was diagnosed of having type 2 diabetes. It was kind of a shock, even though (I admit) am over weight. Now at the moment, my GP has put us onto 1x 500mg metformin tablet to be taking with my breakfast in the...
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