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    Prediabetic diet without saturated animal fats better?

    Hi, Iam 64 year old who has experienced higher Hb1ac levels after two car accidents within 3 years causing inflamtion and reduced lifestye. I was able to bring the number down due to adjusting my diet with exercise, fasting and lowering my carbohydrates (eating a lessor amount). Since 2014, I...
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